AuthorRachelCategory

These Turkey Kale Wraps are super simple to throw together and make an amazing cold lunch. This is a great recipe to support your luteal phase because it is rich in fiber to aid digestion and support gut health. It also is low in sugar to keep your blood sugar stable.

If you don't like Kale, you can use another large leafy green such as collard or green leaf lettuce.

If you're taking for lunch or making ahead of time, pierce the wraps with a toothpick to hold them together during storage. A homemade pesto in place of the hummus would also taste divine.

Sprinkle with sea salt, black pepper, paprika or your favorite spices.to add more flavor.

Store the leftovers in a container in the fridge for up to three days.


what to eat during your luteal phase, luteal phase recipe lunch

Yields2 Servings
Total Time10 mins

 1 ½ cups Kale Leaves, whole, washed and dried
 ⅔ cup Hummus
 8 ½ oz Sliced Turkey Breast
 ¼ cup Radishes, thinly sliced

1

Divide the hummus between kale leaves and use a knife to spread it across the
leaves evenly. Place the turkey and sliced radish on top.

2

Roll the leaves into a wrap. Enjoy!

 

Ingredients

 1 ½ cups Kale Leaves, whole, washed and dried
 ⅔ cup Hummus
 8 ½ oz Sliced Turkey Breast
 ¼ cup Radishes, thinly sliced

Directions

1

Divide the hummus between kale leaves and use a knife to spread it across the
leaves evenly. Place the turkey and sliced radish on top.

2

Roll the leaves into a wrap. Enjoy!

Turkey Kale Wraps
IngredientsDirections