Don't Take My Word For It. Hear What Clients Have to Say.

“This is the program that really helped me streamline my health. Through education, support and the BEST recipes, my health went from good to GREAT.”

– Kelsey

“I love the program! The group keeps me accountable, my goals are clear and I know exactly what I have to do. This is so much more than an app. It’s where I belong”

– Laura

“When I started discussing my goals with Rachel, they were to lose weight, get healthy, and quit sabotaging myself. Rachel opened my eyes to the way of healthy living by educating and supporting. Thank you.”

– Stephanie

"One of the best decisions I've made."

“Rachel will completely transform your mindset towards food and your relationship with your body. I’m happier, not just because I lost weight, but because I learned to appreciate and take care of myself.”    – Ashley 

Ready to get started?

Learn more about my health & wellness coaching programs

Hormones & Weight loss

The Vibrant Woman

A 90-Day holistic hormone coaching experience designed to help you turn frustration & fatigue into your healthiest life ever.

Perimenopause & menopause

Marvelous Menopause

A 90-Day Wellness Coaching experience designed to help you navigate menopause with confidence and embrace your best life.

Struggling with hormone imbalance?

Go from frustrated to fabulous with my Vibrant Woman Course. The best selling course to naturally balance your hormones and achieve optimal health

hormone health course